Infra-Red Health Hub Therapy

Unlike traditional saunas, Infra-Red saunas don’t heat the air around you. Instead, they use infrared lamps (electromagnetic radiation) to warm your body directly, operating at a lower, more comfortable temperature than conventional saunas.

These sessions use infrared panels to penetrate deep into human tissue, allowing for a uniquely healing experience that feels good and works fast.

Health Benefits

  •  Improved sleep and relaxation

  •  Weight loss support and detoxification

  •  Relief from sore muscles, joint pain, and chronic fatigue

  •  Helpful for conditions like arthritis

  •  Aids recovery for gym-goers and athletes

  •  Enhances circulation, clears skin, and tightens pores

Whether you're managing pain or improving performance, the Health Hub is ideal for boosting your body’s natural healing capacity.

Learn More About the Infra-Red Health Hub >

What to Expect

Relax in our peaceful clinic environment, enhanced by:

  •  Gentle lighting

  •  Soothing music (or your own entertainment)

  •  Aromatic essential oils

As you unwind, the Health Hub works to loosen tight muscles, reduce inflammation, and give you space to breathe. Sessions can be taken solo or enjoyed with a friend.

Treatment Options

30 Minutes: £30.00

60 Minutes: £60.00

Begin your journey to balance, beauty, and true results.

Take the first step today, connect with us and explore therapies designed for your mind and body.