Premenstrual Serenity Therapy
Hormonal changes during the menstrual cycle can lead to heightened stress, tension, and discomfort. Premenstrual Serenity Therapy offers a natural and effective way to ease symptoms like:
Menstrual cramps
Hormonal headaches
Mood swings
Sore joints & aching muscles
Abdominal pain and bloating
Massage therapy during this time calms the nervous system and releases feel-good brain chemicals, helping to improve mood and relieve both physical and emotional symptoms of PMS.
This treatment is specially designed to address pain and tension that may occur both before and after your menstrual cycle.
Your treatment includes:
You'll begin with a personalised consultation to identify your needs and sensitivities.
In our peaceful clinic environment—complete with soft lighting, relaxing music, and aromatic oils—your session includes:
Focused massage on the lower back and abdomen
Use of hot stones and hot towels
Gentle, soothing massage techniques to relieve cramps and relax the body
Our therapists also provide aftercare advice and recommend supplements and wellness products to prolong the benefits.
Why PMS Serenity Therapy?
This is more than a massage—it's a monthly ritual for reclaiming balance and comfort.
“Revolutionise the way you manage your time of the month.”
Treatment Options
30 Minutes – Back only: £35.00
60 Minutes – Full body: £65.00
Begin your journey to balance, beauty, and true results.
Take the first step today, connect with us and explore therapies designed for your mind and body.